Hannes Botes 15:13 BikeErg
6,049
Meters
15:13.7
Time
2:31.0
Pace
164
Calories
97
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 52 |
| Revolution Count | 812 |
| Power/kg | 1.03 |
| Drag Factor | 141 |
December 13, 2024 07:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:13.7 | 6,049 | 2:31.0 | 102 | 649 | 52 | 97 |
| 5:00.0 | 1,950 | 2:33.8 | 96 | 630 | 52 | 88 |
| 10:00.0 | 1,964 | 2:32.7 | 98 | 637 | 53 | 95 |
| 15:00.0 | 2,074 | 2:24.6 | 116 | 698 | 55 | 104 |
| 15:13.7 | 62 | 3:40.9 | 32 | 411 | 50 | 101 |
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Workout Graph
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