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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Walead Ammar

Log

Date Workout Score Ave Comments Action
03/08/25 10x1:30/1:00r 3,499m 2:08.6 View workout
03/02/25 10x1:30/1:00r 3,503m 2:08.4 View workout
02/25/25 10x1:30/1:00r 2,806m 2:40.3 View workout
02/24/25 10x1:30/1:00r 3,271m 2:17.5 View workout
02/23/25 3x1:30/1:00r 913m 2:27.8 View workout
02/22/25 10x1:30/1:00r 3,234m 2:19.1 View workout
02/22/25 10x1:30/1:00r 3,385m 2:12.9 View workout
02/20/25 10x1:30/1:00r 3,786m 1:58.8 View workout
02/18/25 7x1:30/1:00r 2,081m 2:31.3 View workout
02/17/25 10x1:30/1:00r 3,297m 2:16.4 View workout
02/16/25 7x1:30/1:00r 2,547m 2:03.6 View workout
02/15/25 10x1:30/1:00r 3,187m 2:21.1 View workout
02/14/25 10x1:30/1:00r 3,161m 2:22.3 View workout
02/13/25 10x1:30/1:00r 3,252m 2:18.3 View workout
02/12/25 10x1:30/1:00r 3,424m 2:11.4 View workout
02/11/25 10x1:30/1:00r 3,402m 2:12.2 View workout
02/10/25 10x1:30/1:00r 3,504m 2:08.4 View workout
02/09/25 11x1:30/1:00r 3,890m 2:07.2 View workout
02/09/25 v1:30/1:00r...1 327m 2:17.6 View workout
11/22/24 v500m/1:00r...4 2,000m 1:57.3 View workout
11/21/24 10x0:30/0:30r 1,310m 1:54.5 View workout
11/16/24 10x0:30/0:30r 1,320m 1:53.6 View workout
11/14/24 10x0:30/0:30r 1,336m 1:52.2 View workout
11/13/24 10x0:30/0:30r 1,292m 1:56.0 View workout
11/12/24 10x0:30/0:30r 1,316m 1:53.9 View workout