Walead Ammar
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/20 | 5x400m/1:20r | 7:45.4 | 1:56.3 | RowErg | View workout | |
| 01/19/20 | 1x100m/1:20r | 0:28.2 | 2:21.0 | RowErg | View workout | |
| 01/17/20 | 3x1000m/2:00r | 12:35.5 | 2:05.9 | RowErg | View workout | |
| 01/16/20 | 5000m | 21:59.3 | 2:11.9 | RowErg | View workout | |
| 01/16/20 | 2x10:00/4:00r | 4,449m | 2:14.8 | RowErg | View workout | |
| 01/15/20 | 4x750m/1:00r | 12:53.7 | 2:08.9 | RowErg | View workout | |
| 01/15/20 | 13x250m/0:35r | 13:44.0 | 2:06.7 | RowErg | View workout | |
| 01/14/20 | 24x0:30/0:30r | 2,792m | 2:08.9 | RowErg | View workout | |
| 01/14/20 | 11:41 | 1,843m | 3:10.3 | RowErg | View workout | |
| 01/14/20 | 2:46 | 621m | 2:13.9 | RowErg | View workout |