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Walead Ammar

Log

Date Workout Score Ave Comments Action
06/08/20 4x1500m/1:00r 23:22.8 1:56.9 View workout
06/06/20 1609m 6:00.6 1:52.0 View workout
06/06/20 10:00 2,614m 1:54.7 View workout
06/05/20 6000m 23:24.7 1:57.0 View workout
06/04/20 20:00 4,942m 2:01.4 View workout
06/03/20 10000m 43:14.3 2:09.7 View workout
06/01/20 9:50 2,013m 2:26.6 View workout
06/01/20 1:00 306m 1:38.0 View workout
06/01/20 1000m 3:36.9 1:48.4 View workout
05/30/20 v1:40/0:20r...9 4,023m 1:51.8 View workout
05/29/20 6000m 25:29.2 2:07.4 View workout
05/28/20 6000m 24:46.3 2:03.8 View workout
05/27/20 3x1500m/2:00r 17:39.1 1:57.6 View workout
05/26/20 5000m 20:20.9 2:02.0 View workout
05/11/20 10000m 41:28.9 2:04.4 View workout
05/09/20 21097m 1:43:05.1 2:26.5 View workout
05/07/20 1:15:08 16,206m 2:19.0 View workout
05/06/20 1:38:17 21,097m 2:19.7 View workout
05/04/20 1:33:35 21,120m 2:12.9 View workout
04/27/20 5x4:00/1:00r 5,264m 1:53.9 View workout
04/23/20 v2000m/3:00r...4 5,000m 1:56.7 View workout
04/22/20 30:00 7,012m 2:08.3 View workout
04/21/20 2x4000m/4:00r 36:09.9 2:15.6 View workout
04/17/20 v500m/r...13 6,200m 2:29.0 View workout
04/15/20 6x2000m/2:00r 52:01.7 2:10.0 View workout