Walead Ammar
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/26/20 | 5000m | 20:16.3 | 2:01.6 | RowErg | View workout | |
07/25/20 | 5000m | 19:23.2 | 1:56.3 | RowErg | View workout | |
07/12/20 | 5000m | 20:34.0 | 2:03.4 | RowErg | View workout | |
06/28/20 | 20:39 | 5,045m | 2:02.8 | RowErg | View workout | |
06/20/20 | 11500m | 56:07.6 | 2:26.4 | RowErg | View workout | |
06/20/20 | 51:54 | 9,516m | 2:43.6 | RowErg | View workout | |
06/19/20 | 30:36 | 6,408m | 2:23.2 | RowErg | View workout | |
06/19/20 | 1900m | 7:13.7 | 1:54.1 | RowErg | View workout | |
06/11/20 | 34:56 | 8,103m | 2:09.3 | RowErg | View workout | |
06/09/20 | 2x12:00/6:00r | 6,084m | 1:58.3 | RowErg | View workout | |
06/08/20 | 4x1500m/1:00r | 23:22.8 | 1:56.9 | RowErg | View workout | |
06/06/20 | 1609m | 6:00.6 | 1:52.0 | RowErg | View workout | |
06/06/20 | 10:00 | 2,614m | 1:54.7 | RowErg | View workout | |
06/05/20 | 6000m | 23:24.7 | 1:57.0 | RowErg | View workout | |
06/04/20 | 20:00 | 4,942m | 2:01.4 | RowErg | View workout | |
06/03/20 | 10000m | 43:14.3 | 2:09.7 | RowErg | View workout | |
06/01/20 | 9:50 | 2,013m | 2:26.6 | RowErg | View workout | |
06/01/20 | 1:00 | 306m | 1:38.0 | RowErg | View workout | |
06/01/20 | 1000m | 3:36.9 | 1:48.4 | RowErg | View workout | |
05/30/20 | v1:40/0:20r...9 | 4,023m | 1:51.8 | RowErg | View workout | |
05/29/20 | 6000m | 25:29.2 | 2:07.4 | RowErg | View workout | |
05/28/20 | 6000m | 24:46.3 | 2:03.8 | RowErg | View workout | |
05/27/20 | 3x1500m/2:00r | 17:39.1 | 1:57.6 | RowErg | View workout | |
05/26/20 | 5000m | 20:20.9 | 2:02.0 | RowErg | View workout | |
05/11/20 | 10000m | 41:28.9 | 2:04.4 | RowErg | View workout |