Walead Ammar
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/03/21 | 12x1:00/1:00r | 3,380m | 1:46.5 | RowErg | View workout | |
09/03/21 | 8:53 | 2,027m | 2:11.5 | RowErg | View workout | |
08/12/21 | 10000m | 47:47.7 | 2:23.3 | RowErg | View workout | |
08/11/21 | 10000m | 48:35.9 | 2:25.7 | RowErg | View workout | |
08/10/21 | 10000m | 48:22.6 | 2:25.1 | RowErg | View workout | |
08/08/21 | 10000m | 47:19.2 | 2:21.9 | RowErg | View workout | |
08/07/21 | 10000m | 49:26.9 | 2:28.3 | RowErg | View workout | |
07/22/21 | 5x500m/2:00r | 9:24.2 | 1:52.8 | RowErg | View workout | |
07/21/21 | 5x500m/2:00r | 9:28.8 | 1:53.7 | RowErg | View workout | |
07/20/21 | 5x500m/2:00r | 9:20.8 | 1:52.1 | RowErg | View workout | |
07/19/21 | 5x500m/2:00r | 9:20.0 | 1:52.0 | RowErg | View workout | |
06/27/21 | 30:12 | 6,828m | 2:12.7 | RowErg | View workout | |
06/14/21 | 14:22 | 3,007m | 2:23.3 | RowErg | View workout | |
06/02/21 | v1:00/1:00r...7 | 4,155m | 1:55.5 | RowErg | View workout | |
06/01/21 | 20:00 | 4,756m | 2:06.1 | RowErg | View workout | |
05/27/21 | 2x2000m/r | 17:30.7 | 2:11.3 | RowErg | View workout | |
05/20/21 | 3000m | 12:11.0 | 2:01.8 | RowErg | View workout | |
05/19/21 | 10:00 | 2,519m | 1:59.0 | RowErg | View workout | |
04/10/21 | 5000m | 21:45.7 | 2:10.5 | RowErg | View workout | |
04/09/21 | 3x1000m/2:00r | 11:26.1 | 1:54.3 | RowErg | View workout | |
04/08/21 | 2x2000m/4:00r | 15:11.2 | 1:53.9 | RowErg | View workout | |
04/05/21 | 5000m | 20:25.8 | 2:02.5 | RowErg | View workout | |
04/04/21 | 4x3:00/2:00r | 3,144m | 1:54.5 | RowErg | View workout | |
03/30/21 | v1:00/1:00r...7 | 4,323m | 1:51.0 | RowErg | View workout | |
03/29/21 | 5x1000m/1:00r | 19:06.5 | 1:54.6 | RowErg | View workout |