Walead Ammar

Log

Date Workout Score Ave Comments Action
09/03/21 12x1:00/1:00r 3,380m 1:46.5 View workout
09/03/21 8:53 2,027m 2:11.5 View workout
08/12/21 10000m 47:47.7 2:23.3 View workout
08/11/21 10000m 48:35.9 2:25.7 View workout
08/10/21 10000m 48:22.6 2:25.1 View workout
08/08/21 10000m 47:19.2 2:21.9 View workout
08/07/21 10000m 49:26.9 2:28.3 View workout
07/22/21 5x500m/2:00r 9:24.2 1:52.8 View workout
07/21/21 5x500m/2:00r 9:28.8 1:53.7 View workout
07/20/21 5x500m/2:00r 9:20.8 1:52.1 View workout
07/19/21 5x500m/2:00r 9:20.0 1:52.0 View workout
06/27/21 30:12 6,828m 2:12.7 View workout
06/14/21 14:22 3,007m 2:23.3 View workout
06/02/21 v1:00/1:00r...7 4,155m 1:55.5 View workout
06/01/21 20:00 4,756m 2:06.1 View workout
05/27/21 2x2000m/r 17:30.7 2:11.3 View workout
05/20/21 3000m 12:11.0 2:01.8 View workout
05/19/21 10:00 2,519m 1:59.0 View workout
04/10/21 5000m 21:45.7 2:10.5 View workout
04/09/21 3x1000m/2:00r 11:26.1 1:54.3 View workout
04/08/21 2x2000m/4:00r 15:11.2 1:53.9 View workout
04/05/21 5000m 20:25.8 2:02.5 View workout
04/04/21 4x3:00/2:00r 3,144m 1:54.5 View workout
03/30/21 v1:00/1:00r...7 4,323m 1:51.0 View workout
03/29/21 5x1000m/1:00r 19:06.5 1:54.6 View workout