Walead Ammar

Log

Date Workout Score Ave Comments Action
07/19/21 5x500m/2:00r 9:20.0 1:52.0 View workout
06/27/21 30:12 6,828m 2:12.7 View workout
06/14/21 14:22 3,007m 2:23.3 View workout
06/02/21 v1:00/1:00r...7 4,155m 1:55.5 View workout
06/01/21 20:00 4,756m 2:06.1 View workout
05/27/21 2x2000m/r 17:30.7 2:11.3 View workout
05/20/21 3000m 12:11.0 2:01.8 View workout
05/19/21 10:00 2,519m 1:59.0 View workout
04/10/21 5000m 21:45.7 2:10.5 View workout
04/09/21 3x1000m/2:00r 11:26.1 1:54.3 View workout
04/08/21 2x2000m/4:00r 15:11.2 1:53.9 View workout
04/05/21 5000m 20:25.8 2:02.5 View workout
04/04/21 4x3:00/2:00r 3,144m 1:54.5 View workout
03/30/21 v1:00/1:00r...7 4,323m 1:51.0 View workout
03/29/21 5x1000m/1:00r 19:06.5 1:54.6 View workout
03/28/21 20:00 5,128m 1:57.0 View workout
03/19/21 3x1000m/1:00r 11:27.0 1:54.5 View workout
03/17/21 7x500m/1:00r 13:04.3 1:52.0 View workout
03/16/21 7x500m/1:00r 12:52.7 1:50.3 View workout
03/15/21 20:14 5,174m 1:57.3 View workout
03/13/21 1000m 3:29.1 1:44.5 View workout
03/10/21 5000m 21:21.6 2:08.1 View workout
03/09/21 5x500m/2:00r 8:57.3 1:47.4 View workout
03/08/21 9x1:40/0:20r 3,904m 1:55.2 View workout
03/03/21 3x3:00/2:00r 2,419m 1:51.6 View workout