Walead Ammar
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/22/21 | 5000m | 22:00.4 | 2:12.0 | RowErg | View workout | |
12/21/21 | 5000m | 21:57.6 | 2:11.7 | RowErg | View workout | |
12/20/21 | 5000m | 21:04.7 | 2:06.4 | RowErg | View workout | |
12/19/21 | 5000m | 22:05.6 | 2:12.5 | RowErg | View workout | |
12/18/21 | 5000m | 22:12.8 | 2:13.2 | RowErg | View workout | |
12/17/21 | 5000m | 20:43.7 | 2:04.3 | RowErg | View workout | |
12/16/21 | 5000m | 21:01.7 | 2:06.1 | RowErg | View workout | |
12/15/21 | 5000m | 20:48.8 | 2:04.8 | RowErg | View workout | |
12/14/21 | 5000m | 19:29.5 | 1:56.9 | RowErg | View workout | |
12/13/21 | 5000m | 21:07.6 | 2:06.7 | RowErg | View workout | |
12/12/21 | 5000m | 21:19.1 | 2:07.9 | RowErg | View workout | |
12/11/21 | 5000m | 21:25.9 | 2:08.5 | RowErg | View workout | |
12/10/21 | 5000m | 20:51.8 | 2:05.1 | RowErg | View workout | |
12/09/21 | 5000m | 20:04.2 | 2:00.4 | RowErg | View workout | |
12/08/21 | 5000m | 21:04.4 | 2:06.4 | RowErg | View workout | |
12/07/21 | 5000m | 21:20.6 | 2:08.0 | RowErg | View workout | |
12/06/21 | 5000m | 21:43.6 | 2:10.3 | RowErg | View workout | |
12/05/21 | 5000m | 22:07.9 | 2:12.7 | RowErg | View workout | |
12/04/21 | 5000m | 20:32.1 | 2:03.2 | RowErg | View workout | |
12/03/21 | 5000m | 20:39.6 | 2:03.9 | RowErg | View workout | |
12/02/21 | 5000m | 20:01.0 | 2:00.1 | RowErg | View workout | |
12/01/21 | 5000m | 21:25.7 | 2:08.5 | RowErg | View workout | |
11/30/21 | 5000m | 21:54.6 | 2:11.4 | RowErg | View workout | |
11/29/21 | 5000m | 19:45.1 | 1:58.5 | RowErg | View workout | |
11/28/21 | 5000m | 20:33.4 | 2:03.3 | RowErg | View workout |