Walead Ammar 4:50 row
1,036
Meters
4:50.9
Time
2:20.3
Pace
59
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 130 |
May 18, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,036 | 2:20.3 | 126 | 735 | 20 | 137 |
| 4:50.9 | 1,036 | 2:20.3 | 126 | 735 | 20 | 137 |
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Workout Graph
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