John Sill
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/29/25 |
5x1000m/2:00r |
22:08.5 |
2:12.8 |
RowErg |
View workout
|
03/27/25 |
30:00 |
6,620m |
2:15.9 |
RowErg |
View workout
|
03/25/25 |
5000m |
22:29.1 |
2:14.9 |
RowErg |
View workout
|
03/24/25 |
2:35 |
516m |
2:30.7 |
RowErg |
View workout
|
03/24/25 |
v1500m/2:00r...4 |
4,000m |
2:09.2 |
RowErg |
View workout
|
03/23/25 |
5x1000m/2:00r |
21:36.8 |
2:09.6 |
RowErg |
View workout
|
03/22/25 |
10000m |
46:30.7 |
2:19.5 |
RowErg |
View workout
|
03/20/25 |
30:00 |
6,393m |
2:20.7 |
RowErg |
View workout
|
03/19/25 |
5x1000m/2:00r |
22:17.1 |
2:13.7 |
RowErg |
View workout
|
03/17/25 |
v2000m/3:00r...4 |
5,000m |
2:13.3 |
RowErg |
View workout
|
03/16/25 |
30:00 |
6,441m |
2:19.7 |
RowErg |
View workout
|
03/15/25 |
5000m |
23:00.1 |
2:18.0 |
RowErg |
View workout
|
03/14/25 |
v2000m/3:00r...4 |
5,000m |
2:16.2 |
RowErg |
View workout
|
03/13/25 |
5x1000m/2:00r |
22:10.5 |
2:13.0 |
RowErg |
View workout
|
03/12/25 |
30:00 |
6,059m |
2:28.5 |
RowErg |
View workout
|
03/10/25 |
5x1000m/2:00r |
22:24.1 |
2:14.4 |
RowErg |
View workout
|
03/09/25 |
5000m |
23:50.9 |
2:23.0 |
RowErg |
View workout
|
03/07/25 |
30:00 |
6,432m |
2:19.9 |
RowErg |
View workout
|
03/06/25 |
4012m |
18:35.3 |
2:18.9 |
RowErg |
View workout
|
03/05/25 |
30:00 |
6,523m |
2:17.9 |
RowErg |
View workout
|
03/04/25 |
30:00 |
6,393m |
2:20.7 |
RowErg |
View workout
|
03/02/25 |
5x1000m/2:00r |
22:11.3 |
2:13.1 |
RowErg |
View workout
|
02/28/25 |
30:00 |
6,366m |
2:21.3 |
RowErg |
View workout
|
02/27/25 |
30:00 |
6,315m |
2:22.5 |
RowErg |
View workout
|
02/26/25 |
30:00 |
6,287m |
2:23.1 |
RowErg |
View workout
|