John Sill

Log

Date Workout Score Ave Comments Action
03/29/25 5x1000m/2:00r 22:08.5 2:12.8 View workout
03/27/25 30:00 6,620m 2:15.9 View workout
03/25/25 5000m 22:29.1 2:14.9 View workout
03/24/25 2:35 516m 2:30.7 View workout
03/24/25 v1500m/2:00r...4 4,000m 2:09.2 View workout
03/23/25 5x1000m/2:00r 21:36.8 2:09.6 View workout
03/22/25 10000m 46:30.7 2:19.5 View workout
03/20/25 30:00 6,393m 2:20.7 View workout
03/19/25 5x1000m/2:00r 22:17.1 2:13.7 View workout
03/17/25 v2000m/3:00r...4 5,000m 2:13.3 View workout
03/16/25 30:00 6,441m 2:19.7 View workout
03/15/25 5000m 23:00.1 2:18.0 View workout
03/14/25 v2000m/3:00r...4 5,000m 2:16.2 View workout
03/13/25 5x1000m/2:00r 22:10.5 2:13.0 View workout
03/12/25 30:00 6,059m 2:28.5 View workout
03/10/25 5x1000m/2:00r 22:24.1 2:14.4 View workout
03/09/25 5000m 23:50.9 2:23.0 View workout
03/07/25 30:00 6,432m 2:19.9 View workout
03/06/25 4012m 18:35.3 2:18.9 View workout
03/05/25 30:00 6,523m 2:17.9 View workout
03/04/25 30:00 6,393m 2:20.7 View workout
03/02/25 5x1000m/2:00r 22:11.3 2:13.1 View workout
02/28/25 30:00 6,366m 2:21.3 View workout
02/27/25 30:00 6,315m 2:22.5 View workout
02/26/25 30:00 6,287m 2:23.1 View workout