John Sill
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/27/25 |
1:00 |
239m |
2:05.5 |
RowErg |
View workout
|
04/27/25 |
v1:00/1:00r...10 |
2,537m |
1:58.2 |
RowErg |
View workout
|
04/26/25 |
v500m/1:00r...10 |
5,000m |
2:07.2 |
RowErg |
View workout
|
04/26/25 |
2:22 |
545m |
2:10.5 |
RowErg |
View workout
|
04/25/25 |
v50c/2:00r...5 |
2,446m |
2:11.5 |
RowErg |
View workout
|
04/25/25 |
v1:40/0:20r...9 |
3,441m |
2:10.7 |
RowErg |
View workout
|
04/25/25 |
100m |
0:27.3 |
2:16.5 |
RowErg |
View workout
|
04/25/25 |
100m |
0:45.9 |
3:49.5 |
RowErg |
View workout
|
04/23/25 |
30:00 |
6,572m |
2:16.9 |
RowErg |
View workout
|
04/22/25 |
v1:00/1:00r...7 |
3,796m |
2:06.4 |
RowErg |
View workout
|
04/22/25 |
100m |
0:30.2 |
2:31.0 |
RowErg |
View workout
|
04/22/25 |
100m |
0:42.0 |
3:30.0 |
RowErg |
View workout
|
04/21/25 |
31:31.7 |
5,000m |
3:09.1 |
RowErg |
View workout
|
04/20/25 |
10x500m/1:00r |
21:19.9 |
2:07.9 |
RowErg |
View workout
|
04/18/25 |
10000m |
45:36.5 |
2:16.8 |
RowErg |
View workout
|
04/17/25 |
30:00 |
6,574m |
2:16.9 |
RowErg |
View workout
|
04/15/25 |
v2000m/3:00r...4 |
5,000m |
2:11.1 |
RowErg |
View workout
|
04/14/25 |
5000m |
21:43.9 |
2:10.3 |
RowErg |
View workout
|
04/12/25 |
10000m |
46:16.6 |
2:18.8 |
RowErg |
View workout
|
04/11/25 |
v1:00/1:00r...7 |
3,831m |
2:05.2 |
RowErg |
View workout
|
04/10/25 |
5x1000m/2:00r |
22:16.0 |
2:13.6 |
RowErg |
View workout
|
04/07/25 |
5x1000m/2:00r |
21:09.0 |
2:06.9 |
RowErg |
View workout
|
04/05/25 |
10x500m/1:00r |
21:20.5 |
2:08.0 |
RowErg |
View workout
|
04/03/25 |
30:00 |
6,355m |
2:21.6 |
RowErg |
View workout
|
04/01/25 |
v2000m/3:00r...4 |
5,000m |
2:10.4 |
RowErg |
View workout
|