John Sill
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/30/24 | 30:00 | 6,586m | 2:16.6 | RowErg | View workout | |
09/30/24 | 375m | 2:24.4 | 3:12.5 | RowErg | View workout | |
09/28/24 | 2x2000m/4:00r | 17:02.9 | 2:07.8 | RowErg | View workout | |
09/26/24 | 8x400m/2:00r | 12:51.1 | 2:00.4 | RowErg | View workout | |
09/23/24 | 6000m | 26:40.6 | 2:13.3 | RowErg | View workout | |
09/21/24 | 30:00 | 6,546m | 2:17.4 | RowErg | View workout | |
09/17/24 | 5x1000m/2:00r | 21:33.3 | 2:09.3 | RowErg | View workout | |
09/13/24 | 15x1:00/1:00r | 3,679m | 2:02.3 | RowErg | View workout | |
09/11/24 | 5000m | 22:20.1 | 2:14.0 | RowErg | View workout | |
08/24/24 | 4:18 | 1,012m | 2:07.7 | RowErg | View workout | |
08/24/24 | 2:13 | 511m | 2:10.7 | RowErg | View workout | |
08/24/24 | 2516m | 12:14.3 | 2:25.9 | RowErg | View workout | |
08/18/24 | 5000m | 21:57.9 | 2:11.7 | RowErg | View workout | |
08/08/24 | 5000m | 22:25.2 | 2:14.5 | RowErg | View workout | |
08/03/24 | 5000m | 22:05.9 | 2:12.5 | RowErg | View workout | |
07/30/24 | 4012m | 18:16.3 | 2:16.6 | RowErg | View workout | |
07/28/24 | 2012m | 8:38.3 | 2:08.8 | RowErg | View workout | |
07/26/24 | 5000m | 21:45.6 | 2:10.5 | RowErg | View workout | |
07/23/24 | 5000m | 22:06.3 | 2:12.6 | RowErg | View workout | |
07/20/24 | 5000m | 22:20.5 | 2:14.0 | RowErg | View workout | |
07/13/24 | 5000m | 22:18.9 | 2:13.8 | RowErg | View workout | |
07/07/24 | 5000m | 22:26.6 | 2:14.6 | RowErg | View workout | |
06/29/24 | 5000m | 22:24.6 | 2:14.4 | RowErg | View workout | |
06/25/24 | 5000m | 22:10.3 | 2:13.0 | RowErg | View workout | |
06/22/24 | 22:27 | 5,015m | 2:14.3 | RowErg | View workout |