John Sill
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/03/25 |
v2000m/3:00r...4 |
5,000m |
2:04.4 |
RowErg |
View workout
|
06/02/25 |
v0:45/0:45r...20 |
3,861m |
1:56.5 |
RowErg |
View workout
|
05/31/25 |
v1000m/2:00r...6 |
6,000m |
2:06.2 |
RowErg |
View workout
|
05/30/25 |
v2000m/3:00r...3 |
3,500m |
2:03.0 |
RowErg |
View workout
|
05/29/25 |
v250m/0:45r...12 |
3,000m |
2:02.4 |
RowErg |
View workout
|
05/26/25 |
v1:00/2:00r...5 |
3,606m |
2:04.7 |
RowErg |
View workout
|
05/25/25 |
v1:00/1:00r...7 |
2,440m |
2:02.9 |
RowErg |
View workout
|
05/24/25 |
v8:00/3:00r...4 |
4,690m |
2:07.9 |
RowErg |
View workout
|
05/23/25 |
v10c/1:00r...6 |
3,265m |
2:05.8 |
RowErg |
View workout
|
05/22/25 |
1000m |
4:12.3 |
2:06.1 |
RowErg |
View workout
|
05/22/25 |
v500m/2:00r...5 |
3,500m |
2:06.8 |
RowErg |
View workout
|
05/20/25 |
5x1000m/2:00r |
21:11.3 |
2:07.1 |
RowErg |
View workout
|
05/19/25 |
v1:00/1:00r...12 |
2,963m |
2:01.4 |
RowErg |
View workout
|
05/18/25 |
v1:00/1:00r...6 |
4,828m |
2:10.4 |
RowErg |
View workout
|
05/16/25 |
30:00 |
6,786m |
2:12.6 |
RowErg |
View workout
|
05/15/25 |
v1:00/3:00r...8 |
2,026m |
1:58.4 |
RowErg |
View workout
|
05/13/25 |
v500m/2:00r...8 |
4,000m |
2:03.9 |
RowErg |
View workout
|
05/11/25 |
v20c/2:00r...5 |
4,870m |
2:11.1 |
RowErg |
View workout
|
05/10/25 |
v1:00/1:00r...7 |
4,193m |
2:05.2 |
RowErg |
View workout
|
05/08/25 |
5x1000m/2:00r |
21:34.0 |
2:09.4 |
RowErg |
View workout
|
05/06/25 |
v3:00/2:00r...5 |
3,486m |
2:09.0 |
RowErg |
View workout
|
05/05/25 |
v25c/1:00r...12 |
4,805m |
2:09.5 |
RowErg |
View workout
|
05/03/25 |
v1:00/1:00r...7 |
3,801m |
2:06.2 |
RowErg |
View workout
|
05/01/25 |
30:00 |
6,462m |
2:19.2 |
RowErg |
View workout
|
04/28/25 |
5x1000m/2:00r |
21:29.8 |
2:08.9 |
RowErg |
View workout
|