John Sill
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/21/24 | 5x1000m/1:30r | 21:26.1 | 2:08.6 | RowErg | View workout | |
01/21/24 | 1:00 | 198m | 2:31.5 | RowErg | View workout | |
01/14/24 | 5x1000m/1:30r | 21:52.8 | 2:11.2 | RowErg | View workout | |
01/12/24 | 5x1000m/1:30r | 21:50.8 | 2:11.0 | RowErg | View workout | |
01/05/24 | 1:00 | 203m | 2:27.7 | RowErg | View workout | |
01/01/24 | 5x1000m/1:30r | 21:47.5 | 2:10.7 | RowErg | View workout | |
12/28/23 | 1:00 | 230m | 2:10.4 | RowErg | View workout | |
12/24/23 | 1:06 | 218m | 2:31.6 | RowErg | View workout | |
12/23/23 | 5x1000m/1:30r | 21:38.8 | 2:09.8 | RowErg | View workout | |
12/14/23 | 5x1000m/1:30r | 22:18.3 | 2:13.8 | RowErg | View workout | |
12/09/23 | 5x1000m/1:30r | 22:01.9 | 2:12.1 | RowErg | View workout | |
11/26/23 | 5x1000m/1:30r | 22:13.2 | 2:13.3 | RowErg | View workout | |
11/20/23 | 5x1000m/1:30r | 21:52.6 | 2:11.2 | RowErg | View workout | |
11/09/23 | 5x1000m/1:30r | 22:15.2 | 2:13.5 | RowErg | View workout | |
11/05/23 | 5x1000m/1:30r | 22:11.8 | 2:13.1 | RowErg | View workout | |
10/29/23 | 5x1000m/1:30r | 22:24.2 | 2:14.4 | RowErg | View workout | |
10/07/23 | 5x1000m/1:30r | 22:47.0 | 2:16.7 | RowErg | View workout | |
09/29/23 | 5x1000m/1:30r | 23:19.1 | 2:19.9 | RowErg | View workout | |
09/24/23 | 5x1000m/1:30r | 24:27.2 | 2:26.7 | RowErg | View workout | |
08/27/23 | 5x1000m/1:30r | 23:42.4 | 2:22.2 | RowErg | View workout | |
08/27/23 | 0:14 | 39m | 3:03.3 | RowErg | View workout | |
08/04/23 | 5x1000m/1:30r | 23:34.5 | 2:21.4 | RowErg | View workout | |
07/06/23 | 5x1000m/1:30r | 23:21.7 | 2:20.1 | RowErg | View workout | |
06/27/23 | 5x1000m/1:30r | 24:03.4 | 2:24.3 | RowErg | View workout | |
06/24/23 | 5x1000m/1:30r | 24:17.6 | 2:25.7 | RowErg | View workout |