John Sill
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
06/24/23 | 1015m | 5:51.4 | 2:53.1 | RowErg | View workout | |
06/10/23 | 10x500m/1:00r | 25:09.7 | 2:30.9 | RowErg | View workout | |
03/23/23 | 5000m | 23:58.7 | 2:23.8 | RowErg | View workout | |
03/23/23 | 1000m | 4:59.0 | 2:29.5 | RowErg | View workout | |
03/21/23 | 5000m | 23:39.0 | 2:21.9 | RowErg | View workout | |
03/21/23 | 1000m | 5:01.0 | 2:30.5 | RowErg | View workout | |
03/19/23 | 5000m | 23:47.0 | 2:22.7 | RowErg | View workout | |
03/17/23 | 5000m | 24:07.9 | 2:24.7 | RowErg | View workout | |
03/17/23 | 5:01 | 1,008m | 2:29.4 | RowErg | View workout | |
03/09/23 | 5x1000m/1:30r | 22:50.8 | 2:17.0 | RowErg | View workout | |
03/02/23 | 22:37 | 5,016m | 2:15.3 | RowErg | View workout | |
02/11/23 | 5x800m/2:00r | 17:51.9 | 2:13.9 | RowErg | View workout | |
02/07/23 | 5x1000m/1:30r | 22:55.4 | 2:17.5 | RowErg | View workout | |
02/04/23 | 5x1000m/1:30r | 22:38.9 | 2:15.8 | RowErg | View workout | |
01/31/23 | 5x1000m/1:30r | 22:11.4 | 2:13.1 | RowErg | View workout | |
01/27/23 | 5x1000m/1:30r | 22:30.0 | 2:15.0 | RowErg | View workout | |
01/22/23 | 5x1000m/1:30r | 22:48.1 | 2:16.8 | RowErg | View workout | |
01/16/23 | 5x1000m/1:30r | 22:00.2 | 2:12.0 | RowErg | View workout | |
01/12/23 | 5x1000m/1:30r | 21:57.3 | 2:11.7 | RowErg | View workout | |
01/09/23 | 4x1000m/1:30r | 19:09.2 | 2:23.6 | RowErg | View workout | |
01/09/23 | 1x1000m/1:30r | 4:28.2 | 2:14.1 | RowErg | View workout | |
01/09/23 | 1x1000m/1:30r | 4:32.3 | 2:16.1 | RowErg | View workout | |
12/24/22 | 5x1000m/1:30r | 22:54.4 | 2:17.4 | RowErg | View workout | |
12/22/22 | 5x1000m/1:30r | 22:33.2 | 2:15.3 | RowErg | View workout | |
12/19/22 | 23:07 | 5,015m | 2:18.3 | RowErg | View workout |