John Sill 2:05 row
231
Meters
2:05.5
Time
4:31.6
Pace
12
Calories
108
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 157 |
March 09, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.5 | 231 | 4:31.6 | 17 | 360 | 17 | 108 |
| 2:05.5 | 232 | 4:30.4 | 18 | 360 | 17 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.