John Sill 2:14 row
518
Meters
2:14.9
Time
2:10.2
Pace
31
Calories
110
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 161 |
February 01, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.9 | 518 | 2:10.2 | 159 | 845 | 28 | 110 |
| 2:14.9 | 518 | 2:10.2 | 159 | 845 | 28 | 110 |
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Workout Graph
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