John Sill
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
06/18/24 | 5000m | 22:37.6 | 2:15.7 | RowErg | View workout | |
06/15/24 | 5000m | 23:10.7 | 2:19.0 | RowErg | View workout | |
06/08/24 | 2x1000m/1:30r | 9:10.4 | 2:17.6 | RowErg | View workout | |
06/08/24 | 4:23 | 1,018m | 2:09.1 | RowErg | View workout | |
04/27/24 | 10x500m/1:00r | 20:51.9 | 2:05.1 | RowErg | View workout | |
04/23/24 | 10x500m/1:00r | 20:58.8 | 2:05.8 | RowErg | View workout | |
04/20/24 | 10x500m/1:00r | 21:01.2 | 2:06.1 | RowErg | View workout | |
04/12/24 | 10x500m/1:00r | 21:01.1 | 2:06.1 | RowErg | View workout | |
03/28/24 | 4x5:00/2:00r | 4,739m | 2:06.6 | RowErg | View workout | |
03/22/24 | 6x3:00/2:00r | 4,281m | 2:06.1 | RowErg | View workout | |
03/22/24 | 3:06 | 738m | 2:06.5 | RowErg | View workout | |
03/16/24 | 7x3:00/2:00r | 5,068m | 2:04.3 | RowErg | View workout | |
03/14/24 | 10x2:00/2:00r | 4,925m | 2:01.8 | RowErg | View workout | |
03/14/24 | 0:17 | 59m | 2:24.0 | RowErg | View workout | |
03/11/24 | 10x2:00/2:00r | 4,794m | 2:05.1 | RowErg | View workout | |
03/09/24 | 2:05 | 231m | 4:31.6 | RowErg | View workout | |
03/09/24 | 40:00 | 7,939m | 2:31.1 | RowErg | View workout | |
03/01/24 | 5x1000m/1:30r | 21:46.8 | 2:10.6 | RowErg | View workout | |
02/22/24 | 14:07 | 3,023m | 2:20.1 | RowErg | View workout | |
02/13/24 | 1000m | 4:19.2 | 2:09.6 | RowErg | View workout | |
02/13/24 | 1000m | 4:46.8 | 2:23.4 | RowErg | View workout | |
02/03/24 | 1:00 | 216m | 2:18.8 | RowErg | View workout | |
02/02/24 | 1:00 | 171m | 2:55.4 | RowErg | View workout | |
02/02/24 | 1:00 | 136m | 3:40.5 | RowErg | View workout | |
02/01/24 | 2:14 | 518m | 2:10.2 | RowErg | View workout |