John Sill 375m row
375
Meters
2:24.4
Time
3:12.5
Pace
21
Calories
95
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 27 |
| Stroke Count | 47 |
| Drag Factor | 163 |
September 30, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.4 | 375 | 3:12.5 | 49 | 468 | 27 | 95 |
| 1:43.5 | 375 | 2:18.0 | 133 | 758 | 27 | 95 |
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Workout Graph
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