John Sill 6012m row
6,012
Meters
26:54.0
Time
2:14.2
Pace
360
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 753 |
| Drag Factor | 159 |
October 03, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.0 | 6,012 | 2:14.2 | 145 | 798 | 27 | 149 |
| 6:58.8 | 1,600 | 2:10.8 | 156 | 837 | 29 | 133 |
| 7:03.5 | 3,200 | 2:12.3 | 151 | 819 | 28 | 149 |
| 7:04.0 | 4,800 | 2:12.5 | 150 | 817 | 28 | 157 |
| 5:47.2 | 6,012 | 2:23.2 | 119 | 709 | 26 | 159 |
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Workout Graph
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