John Sill 2:13 row
511
Meters
2:13.6
Time
2:10.7
Pace
31
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 158 |
August 24, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.6 | 511 | 2:10.7 | 157 | 839 | 27 | 144 |
| 2:13.6 | 511 | 2:10.7 | 157 | 839 | 27 | 144 |
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Workout Graph
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