John Sill 1:06 row
218
Meters
1:06.1
Time
2:31.6
Pace
11
Calories
87
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 28 |
| Drag Factor | 156 |
December 24, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.1 | 218 | 2:31.6 | 100 | 645 | 25 | 87 |
| 1:06.1 | 219 | 2:30.9 | 102 | 650 | 25 | 87 |
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Workout Graph
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