John Sill 4:23 row
1,018
Meters
4:23.0
Time
2:09.1
Pace
62
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 165 |
June 08, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,018 | 2:09.1 | 162 | 858 | 30 | 125 |
| 4:23.0 | 1,019 | 2:09.0 | 163 | 860 | 30 | 125 |
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Workout Graph
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