John Sill 30:00 row

6,366

Meters

30:00.0

Time

2:21.3

Pace

361

Calories

123

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate24
Stroke Count725
Drag Factor157

February 28, 2025 16:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,366 2:21.3 124 726 24 123
6:00.0 1,251 2:23.8 117 704 24 105
12:00.0 1,275 2:21.1 124 728 24 115
18:00.0 1,273 2:21.3 124 726 24 123
24:00.0 1,277 2:20.9 125 730 24 135
30:00.0 1,291 2:19.4 129 744 24 141

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Workout Graph

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