John Sill 100m row
100
Meters
0:45.9
Time
3:49.5
Pace
5
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 22 |
| Stroke Count | 17 |
| Drag Factor | 156 |
April 25, 2025 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.9 | 100 | 3:49.5 | 29 | 399 | 22 |
| 0:45.9 | 100 | 3:49.5 | 29 | 399 | 22 |
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Workout Graph
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