Jon Regner
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/09/25 |
10000m |
51:08.3 |
2:33.4 |
RowErg |
View workout
|
02/07/25 |
30:00 |
7,460m |
2:00.6 |
RowErg |
View workout
|
02/06/25 |
6025m |
24:07.0 |
2:00.0 |
RowErg |
View workout
|
02/05/25 |
5000m |
19:23.6 |
1:56.3 |
RowErg |
View workout
|
02/03/25 |
4x500m/2:00r |
6:58.4 |
1:44.6 |
RowErg |
View workout
|
02/03/25 |
9:54 |
2,030m |
2:26.3 |
RowErg |
View workout
|
02/01/25 |
19:04 |
5,030m |
3:47.4 |
BikeErg |
View workout
|
02/01/25 |
5x1:00/1:00r |
1,518m |
1:38.8 |
RowErg |
View workout
|
02/01/25 |
4:19 |
1,028m |
2:06.0 |
RowErg |
View workout
|
01/29/25 |
46:38 |
16,905m |
2:45.5 |
BikeErg |
View workout
|
01/29/25 |
5000m |
21:07.7 |
2:06.7 |
RowErg |
View workout
|
01/19/25 |
5000m |
21:45.8 |
2:10.5 |
RowErg |
View workout
|
01/12/25 |
50000m |
2:14:11.0 |
2:41.0 |
BikeErg |
View workout
|
01/12/25 |
30:00 |
7,138m |
2:06.0 |
RowErg |
View workout
|
12/30/24 |
5000m |
20:57.4 |
2:05.7 |
RowErg |
View workout
|
12/21/24 |
2000m |
7:58.6 |
1:59.6 |
SkiErg |
View workout
|
12/19/24 |
30000m |
1:19:53.2 |
2:39.7 |
BikeErg |
View workout
|
12/19/24 |
5000m |
20:06.5 |
2:00.6 |
RowErg |
View workout
|
12/17/24 |
1:00:00 |
21,786m |
2:45.2 |
BikeErg |
View workout
|
12/17/24 |
2000m |
7:40.4 |
1:55.1 |
RowErg |
View workout
|
12/15/24 |
1:00:18 |
20,288m |
2:58.3 |
BikeErg |
View workout
|
12/15/24 |
2000m |
7:48.8 |
1:57.2 |
RowErg |
View workout
|
12/07/24 |
1:00:07 |
21,442m |
2:48.2 |
BikeErg |
View workout
|
12/06/24 |
10:04 |
3,936m |
2:33.6 |
BikeErg |
View workout
|
11/28/24 |
5000m |
|
|
RowErg |
View workout
|