Jon Regner 29:50 BikeErg
11,907
Meters
29:50.4
Time
2:30.3
Pace
324
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 59 |
| Revolution Count | 1775 |
| Power/kg | 1.14 |
| Drag Factor | 102 |
April 07, 2025 18:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:50.4 | 11,907 | 2:30.3 | 103 | 654 | 59 | 128 |
| 12:00.0 | 4,896 | 2:27.0 | 110 | 678 | 61 | 124 |
| 24:00.0 | 4,786 | 2:30.4 | 103 | 653 | 60 | 125 |
| 29:50.4 | 2,225 | 2:37.4 | 90 | 608 | 57 | 135 |
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