Jon Regner 21:06 BikeErg
8,312
Meters
21:06.4
Time
2:32.3
Pace
225
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 59 |
| Revolution Count | 1240 |
| Power/kg | 1.09 |
| Drag Factor | 102 |
April 09, 2025 17:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:06.4 | 8,312 | 2:32.3 | 99 | 640 | 59 | 124 |
| 12:00.0 | 4,764 | 2:31.1 | 101 | 648 | 59 | 126 |
| 21:06.4 | 3,548 | 2:34.0 | 96 | 629 | 59 | 122 |
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Workout Graph
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