Jon Regner
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/12/24 |
17:28 |
6,490m |
2:41.5 |
BikeErg |
View workout
|
06/12/24 |
4:28 |
1,014m |
2:12.1 |
RowErg |
View workout
|
06/11/24 |
3x500m/1:00r |
5:12.9 |
1:44.3 |
RowErg |
View workout
|
06/11/24 |
9:23 |
2,013m |
2:19.9 |
RowErg |
View workout
|
06/10/24 |
5000m |
22:04.8 |
2:12.4 |
RowErg |
View workout
|
06/08/24 |
27:24 |
10,023m |
2:44.1 |
BikeErg |
View workout
|
06/06/24 |
4000m |
7:44.5 |
1:56.1 |
BikeErg |
View workout
|
06/06/24 |
2000m |
7:29.8 |
1:52.4 |
RowErg |
View workout
|
06/06/24 |
2000m |
7:57.1 |
1:59.2 |
SkiErg |
View workout
|
06/06/24 |
44m |
4:02.6 |
45:56.8 |
SkiErg |
View workout
|
06/06/24 |
63m |
0:37.8 |
5:00.0 |
SkiErg |
View workout
|
05/31/24 |
48:09 |
19,044m |
2:31.7 |
BikeErg |
View workout
|
05/30/24 |
10000m |
39:37.2 |
1:58.8 |
RowErg |
View workout
|
05/28/24 |
10000m |
25:23.8 |
2:32.3 |
BikeErg |
View workout
|
05/28/24 |
4:23 |
1,016m |
2:09.6 |
SkiErg |
View workout
|
05/19/24 |
2:59 |
1,039m |
2:52.7 |
BikeErg |
View workout
|
05/19/24 |
1:00:00 |
24,885m |
2:24.6 |
BikeErg |
View workout
|
05/19/24 |
0:14 |
56m |
2:10.3 |
SkiErg |
View workout
|
05/19/24 |
5000m |
|
|
SkiErg |
View workout
|
05/17/24 |
1:00:00 |
21,074m |
2:50.8 |
BikeErg |
View workout
|
05/17/24 |
2000m |
7:00.3 |
1:45.0 |
RowErg |
View workout
|
05/17/24 |
10:26 |
2,413m |
2:09.8 |
RowErg |
View workout
|
05/16/24 |
800m |
|
|
SkiErg |
View workout
|
05/15/24 |
20013m |
50:04.6 |
2:30.1 |
BikeErg |
View workout
|
05/14/24 |
10000m |
43:34.5 |
2:10.7 |
RowErg |
View workout
|