Jon Regner
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/05/25 |
8000m |
32:23.9 |
2:01.4 |
RowErg |
View workout
|
04/04/25 |
6x500m/3:00r |
10:20.0 |
1:43.3 |
RowErg |
View workout
|
04/04/25 |
5:22 |
1,175m |
2:17.4 |
RowErg |
View workout
|
04/03/25 |
30:00 |
7,452m |
2:00.7 |
RowErg |
View workout
|
03/27/25 |
2000m |
7:01.9 |
1:45.4 |
RowErg |
View workout
|
03/27/25 |
4:30 |
1,019m |
2:12.7 |
RowErg |
View workout
|
03/26/25 |
5000m |
20:58.9 |
2:05.8 |
SkiErg |
View workout
|
03/23/25 |
1:00:00 |
12,493m |
2:24.0 |
RowErg |
View workout
|
03/23/25 |
22:43 |
9,718m |
2:20.2 |
BikeErg |
View workout
|
03/21/25 |
36:51 |
11,978m |
3:04.6 |
BikeErg |
View workout
|
03/17/25 |
1:00:00 |
24,923m |
2:24.4 |
BikeErg |
View workout
|
03/16/25 |
1016m |
4:20.5 |
2:08.1 |
RowErg |
View workout
|
03/16/25 |
10:47 |
2,142m |
2:31.0 |
RowErg |
View workout
|
03/16/25 |
1:00:00 |
24,659m |
2:25.9 |
BikeErg |
View workout
|
03/15/25 |
16:17 |
5,037m |
3:14.0 |
BikeErg |
View workout
|
03/14/25 |
10:07 |
2,249m |
2:15.0 |
RowErg |
View workout
|
03/13/25 |
10000m |
40:57.3 |
2:02.8 |
RowErg |
View workout
|
03/13/25 |
559m |
2:41.2 |
2:24.1 |
RowErg |
View workout
|
03/12/25 |
2017m |
9:27.9 |
2:20.7 |
RowErg |
View workout
|
03/12/25 |
5:16 |
1,012m |
2:36.2 |
RowErg |
View workout
|
03/11/25 |
44:21.0 |
15,328m |
2:53.6 |
BikeErg |
View workout
|
03/10/25 |
1000m |
4:12.6 |
2:06.3 |
RowErg |
View workout
|
03/10/25 |
9:06 |
2,035m |
2:14.1 |
RowErg |
View workout
|
03/09/25 |
21097m |
1:27:28.2 |
2:04.3 |
RowErg |
View workout
|
03/03/25 |
5000m |
18:50.3 |
1:53.0 |
RowErg |
View workout
|