Jon Regner 1:12:22 BikeErg
20,530
Meters
1:12:22.9
Time
3:31.5
Pace
509
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| RPM | 43 |
| Revolution Count | 3138 |
| Power/kg | 0.41 |
| Drag Factor | 178 |
October 01, 2025 22:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:12:22.9 | 20,530 | 3:31.5 | 37 | 427 | 43 |
| 10:00.0 | 2,716 | 3:40.9 | 32 | 411 | 41 |
| 20:00.0 | 2,841 | 3:31.1 | 37 | 427 | 43 |
| 30:00.0 | 2,857 | 3:30.0 | 38 | 430 | 43 |
| 40:00.0 | 2,893 | 3:27.3 | 39 | 435 | 44 |
| 50:00.0 | 2,941 | 3:24.0 | 41 | 441 | 45 |
| 1:00:00.0 | 2,842 | 3:31.1 | 37 | 428 | 43 |
| 1:10:00.0 | 2,779 | 3:35.9 | 35 | 419 | 42 |
| 1:12:22.9 | 663 | 3:35.5 | 35 | 420 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.