Jon Regner 11:46 BikeErg
3,729
Meters
11:46.3
Time
3:09.4
Pace
92
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| RPM | 48 |
| Revolution Count | 570 |
| Power/kg | 0.57 |
| Drag Factor | 95 |
October 03, 2025 12:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:46.3 | 3,729 | 3:09.4 | 52 | 477 | 48 |
| 5:00.0 | 1,572 | 3:10.8 | 50 | 473 | 48 |
| 10:00.0 | 1,604 | 3:07.0 | 53 | 484 | 49 |
| 11:46.3 | 554 | 3:11.8 | 50 | 470 | 48 |
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Workout Graph
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