Jon Regner 1:00:00 row
12,122
Meters
1:00:00.0
Time
2:28.4
Pace
669
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 15 |
| Stroke Count | 943 |
| Drag Factor | 118 |
May 08, 2025 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,122 | 2:28.4 | 107 | 667 | 15 | 136 |
| 12:00.0 | 2,622 | 2:17.2 | 135 | 765 | 19 | 145 |
| 24:00.0 | 2,463 | 2:26.1 | 112 | 685 | 16 | 134 |
| 36:00.0 | 2,373 | 2:31.7 | 100 | 644 | 15 | 138 |
| 48:00.0 | 2,337 | 2:34.0 | 96 | 629 | 14 | 132 |
| 1:00:00.0 | 2,328 | 2:34.6 | 95 | 625 | 14 | 131 |
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Workout Graph
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