Jon Regner 34:21 BikeErg
10,129
Meters
34:21.3
Time
3:23.5
Pace
252
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| RPM | 42 |
| Revolution Count | 1466 |
| Power/kg | 0.46 |
| Drag Factor | 112 |
May 01, 2025 17:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:21.3 | 10,129 | 3:23.5 | 42 | 442 | 42 |
| 12:00.0 | 3,769 | 3:11.0 | 50 | 472 | 45 |
| 24:00.0 | 3,410 | 3:31.1 | 37 | 427 | 41 |
| 34:21.3 | 2,950 | 3:30.6 | 37 | 428 | 42 |
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Workout Graph
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