Jon Regner 10:47 row
2,142
Meters
10:47.2
Time
2:31.0
Pace
117
Calories
109
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 112 |
March 16, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.2 | 2,142 | 2:31.0 | 102 | 649 | 20 | 109 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 | 108 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 20 | 113 |
| 10:47.2 | 136 | 2:53.5 | 67 | 530 | 19 | 108 |
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Workout Graph
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