Jon Regner 1:00:00 row
12,493
Meters
1:00:00.0
Time
2:24.0
Pace
710
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 977 |
| Drag Factor | 113 |
March 23, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,493 | 2:24.0 | 117 | 702 | 16 | 132 |
| 12:00.0 | 2,796 | 2:08.7 | 164 | 864 | 20 | 138 |
| 24:00.0 | 2,557 | 2:20.7 | 125 | 731 | 16 | 133 |
| 36:00.0 | 2,434 | 2:27.9 | 108 | 672 | 17 | 134 |
| 48:00.0 | 2,264 | 2:39.0 | 87 | 599 | 13 | 127 |
| 1:00:00.0 | 2,441 | 2:27.4 | 109 | 675 | 14 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.