Jon Regner

Log

Date Workout Score Ave Comments Action
06/06/24 44m 4:02.6 45:56.8 View workout
06/06/24 63m 0:37.8 5:00.0 View workout
05/31/24 48:09 19,044m 2:31.7 View workout
05/30/24 10000m 39:37.2 1:58.8 View workout
05/28/24 10000m 25:23.8 2:32.3 View workout
05/28/24 4:23 1,016m 2:09.6 View workout
05/19/24 2:59 1,039m 2:52.7 View workout
05/19/24 1:00:00 24,885m 2:24.6 View workout
05/19/24 0:14 56m 2:10.3 View workout
05/19/24 5000m

5 rounds of 1000m with double 20kg KB farmer carry between sets.

View workout
05/17/24 1:00:00 21,074m 2:50.8 View workout
05/17/24 2000m 7:00.3 1:45.0 View workout
05/17/24 10:26 2,413m 2:09.8 View workout
05/16/24 800m View workout
05/15/24 20013m 50:04.6 2:30.1 View workout
05/14/24 10000m 43:34.5 2:10.7 View workout
05/13/24 10000m 41:44.9 2:05.2

10k
app.erg.zone

View workout
05/10/24 2000m 6:59.8 1:44.9 View workout
05/10/24 4:16 1,016m 2:06.1 View workout
05/08/24 5011m 19:31.4 1:56.8 View workout
05/08/24 25:57.7 6,918m 3:45.1 View workout
05/04/24 20000m 49:23.6 2:28.1 View workout
05/04/24 10000m 42:55.6 2:08.7 View workout
05/04/24 10000m 41:05.1 2:03.2 View workout
05/02/24 5000m 19:47.0 1:58.7 View workout