Jon Regner
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/03/23 |
11:13 |
2,100m |
2:40.4 |
SkiErg |
View workout
|
03/01/23 |
5000m |
20:30.0 |
2:03.0 |
SkiErg |
View workout
|
03/01/23 |
121m |
1:25.9 |
5:54.9 |
SkiErg |
View workout
|
03/01/23 |
5x500m/3:00r |
8:28.2 |
1:41.6 |
RowErg |
View workout
|
03/01/23 |
4:29 |
1,017m |
2:12.3 |
RowErg |
View workout
|
02/27/23 |
30:00 |
7,398m |
2:01.6 |
RowErg |
View workout
|
02/27/23 |
0:40 |
97m |
3:26.1 |
RowErg |
View workout
|
02/27/23 |
4:40.7 |
1,019m |
2:17.7 |
RowErg |
View workout
|
02/20/23 |
5:30 |
1,028m |
2:40.9 |
RowErg |
View workout
|
02/20/23 |
1000m |
3:23.9 |
1:41.9 |
RowErg |
View workout
|
02/20/23 |
1050m |
|
|
RowErg |
View workout
|
02/19/23 |
v1:00/2:00r...12 |
3,588m |
1:40.3 |
RowErg |
View workout
|
02/19/23 |
4:26 |
1,020m |
2:10.5 |
RowErg |
View workout
|
02/18/23 |
8000m |
32:27.6 |
2:01.7 |
RowErg |
View workout
|
02/18/23 |
4:46 |
1,073m |
2:13.6 |
RowErg |
View workout
|
02/16/23 |
10x250m/3:00r |
8:16.0 |
1:39.2 |
RowErg |
View workout
|
02/16/23 |
2:15.5 |
1,026m |
1:06.0 |
RowErg |
View workout
|
02/15/23 |
30:00 |
7,596m |
1:58.4 |
RowErg |
View workout
|
02/15/23 |
4:31 |
1,019m |
2:13.3 |
RowErg |
View workout
|
02/14/23 |
v1:00/2:00r...12 |
3,419m |
1:45.2 |
RowErg |
View workout
|
02/12/23 |
3x2000m/3:00r |
23:56.4 |
1:59.7 |
RowErg |
View workout
|
02/12/23 |
4:29 |
1,020m |
2:12.0 |
RowErg |
View workout
|
02/10/23 |
4x750m/4:00r |
10:30.9 |
1:45.1 |
RowErg |
View workout
|
02/10/23 |
4:41 |
1,017m |
2:18.3 |
RowErg |
View workout
|
02/07/23 |
750m |
2:37.3 |
1:44.8 |
RowErg |
View workout
|