Jon Regner
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/02/24 |
v15c/1:07r...10 |
2,084m |
1:53.5 |
RowErg |
View workout
|
02/02/24 |
10:07 |
2,300m |
2:12.0 |
RowErg |
View workout
|
01/31/24 |
4x500m/3:00r |
7:05.0 |
1:46.2 |
RowErg |
View workout
|
01/29/24 |
20:57.9 |
5,000m |
2:05.7 |
SkiErg |
View workout
|
01/27/24 |
5000m |
21:03.2 |
2:06.3 |
RowErg |
View workout
|
12/14/23 |
5000m |
22:15.8 |
2:13.5 |
RowErg |
View workout
|
11/23/23 |
5000m |
21:40.2 |
2:10.0 |
RowErg |
View workout
|
11/14/23 |
15:08 |
3,353m |
2:15.4 |
RowErg |
View workout
|
11/12/23 |
30:00 |
6,801m |
2:12.3 |
RowErg |
View workout
|
11/01/23 |
30:00 |
6,551m |
2:17.3 |
RowErg |
View workout
|
10/15/23 |
30:00 |
6,041m |
2:28.9 |
RowErg |
View workout
|
10/01/23 |
30:00 |
6,652m |
2:15.2 |
SkiErg |
View workout
|
09/29/23 |
30:00 |
6,538m |
2:17.6 |
SkiErg |
View workout
|
09/29/23 |
1:12 |
191m |
3:09.0 |
SkiErg |
View workout
|
09/28/23 |
30:06.0 |
6,023m |
2:29.9 |
SkiErg |
View workout
|
09/25/23 |
18:07 |
4,148m |
2:11.0 |
RowErg |
View workout
|
09/23/23 |
30:00 |
6,953m |
2:09.4 |
SkiErg |
View workout
|
09/22/23 |
10000m |
40:24.2 |
2:01.2 |
RowErg |
View workout
|
09/21/23 |
30:00 |
7,192m |
2:05.1 |
SkiErg |
View workout
|
09/20/23 |
30:00 |
7,450m |
2:00.8 |
SkiErg |
View workout
|
09/19/23 |
30:00 |
6,694m |
2:14.4 |
RowErg |
View workout
|
09/18/23 |
30:06.6 |
7,173m |
2:05.9 |
SkiErg |
View workout
|
09/17/23 |
30:00 |
7,312m |
2:03.0 |
RowErg |
View workout
|
09/16/23 |
30:00 |
7,302m |
2:03.2 |
SkiErg |
View workout
|
09/15/23 |
30:00 |
6,939m |
2:09.7 |
RowErg |
View workout
|