Jon Regner
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/16/23 |
1021m |
3:52.3 |
1:53.7 |
SkiErg |
View workout
|
04/16/23 |
1023m |
4:30.5 |
2:12.2 |
SkiErg |
View workout
|
04/16/23 |
4:34 |
1,016m |
2:14.9 |
SkiErg |
View workout
|
04/15/23 |
8:01 |
2,020m |
1:59.1 |
SkiErg |
View workout
|
04/15/23 |
4:19 |
1,021m |
2:07.1 |
SkiErg |
View workout
|
04/14/23 |
5000m |
20:41.2 |
2:04.1 |
SkiErg |
View workout
|
04/11/23 |
5000m |
21:28.3 |
2:08.8 |
SkiErg |
View workout
|
04/07/23 |
30:00 |
7,523m |
1:59.6 |
RowErg |
View workout
|
04/07/23 |
4:23 |
1,028m |
2:07.9 |
RowErg |
View workout
|
04/05/23 |
v0:45/2:00r...12 |
2,660m |
1:41.5 |
RowErg |
View workout
|
04/01/23 |
9:43 |
2,051m |
2:22.1 |
SkiErg |
View workout
|
03/23/23 |
3x2000m/3:00r |
23:29.6 |
1:57.4 |
RowErg |
View workout
|
03/23/23 |
1157m |
4:43.4 |
2:02.4 |
RowErg |
View workout
|
03/21/23 |
5000m |
19:51.9 |
1:59.1 |
RowErg |
View workout
|
03/21/23 |
115m |
|
|
SkiErg |
View workout
|
03/20/23 |
30:00 |
7,071m |
2:07.2 |
SkiErg |
View workout
|
03/03/23 |
11:13 |
2,100m |
2:40.4 |
SkiErg |
View workout
|
03/01/23 |
5000m |
20:30.0 |
2:03.0 |
SkiErg |
View workout
|
03/01/23 |
121m |
1:25.9 |
5:54.9 |
SkiErg |
View workout
|
03/01/23 |
5x500m/3:00r |
8:28.2 |
1:41.6 |
RowErg |
View workout
|
03/01/23 |
4:29 |
1,017m |
2:12.3 |
RowErg |
View workout
|
02/27/23 |
30:00 |
7,398m |
2:01.6 |
RowErg |
View workout
|
02/27/23 |
0:40 |
97m |
3:26.1 |
RowErg |
View workout
|
02/27/23 |
4:40.7 |
1,019m |
2:17.7 |
RowErg |
View workout
|
02/20/23 |
5:30 |
1,028m |
2:40.9 |
RowErg |
View workout
|