Jon Regner
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/16/24 |
3x2000m/3:00r |
23:17.9 |
1:56.4 |
RowErg |
View workout
|
03/16/24 |
5:01 |
1,020m |
2:27.6 |
RowErg |
View workout
|
03/15/24 |
5000m |
19:55.8 |
1:59.5 |
RowErg |
View workout
|
03/15/24 |
311m |
3:57.2 |
6:21.3 |
RowErg |
View workout
|
03/06/24 |
5x500m/3:00r |
8:34.6 |
1:42.9 |
RowErg |
View workout
|
03/06/24 |
4:46 |
1,028m |
2:19.3 |
RowErg |
View workout
|
03/05/24 |
2x500m/3:00r |
3:26.0 |
1:43.0 |
RowErg |
View workout
|
03/05/24 |
5:04 |
1,036m |
2:26.9 |
RowErg |
View workout
|
03/04/24 |
30:00 |
7,385m |
2:01.8 |
RowErg |
View workout
|
02/20/24 |
1000m |
3:24.8 |
1:42.4 |
RowErg |
View workout
|
02/20/24 |
9:15 |
2,020m |
2:17.4 |
RowErg |
View workout
|
02/19/24 |
v1:00/2:00r...12 |
3,483m |
1:43.3 |
RowErg |
View workout
|
02/19/24 |
9:28 |
2,021m |
2:20.6 |
RowErg |
View workout
|
02/15/24 |
24:00.6 |
7,058m |
1:42.0 |
RowErg |
View workout
|
02/14/24 |
10:35.0 |
3,429m |
1:32.5 |
RowErg |
View workout
|
02/14/24 |
8:57.0 |
2,017m |
2:13.1 |
RowErg |
View workout
|
02/13/24 |
30:00.0 |
7,269m |
2:03.8 |
RowErg |
View workout
|
02/11/24 |
v1:00/2:00r...12 |
3,418m |
1:45.3 |
RowErg |
View workout
|
02/11/24 |
5:09 |
1,085m |
2:22.5 |
RowErg |
View workout
|
02/09/24 |
8000m |
32:59.3 |
2:03.7 |
RowErg |
View workout
|
02/08/24 |
6x500m/3:00r |
10:24.1 |
1:44.0 |
RowErg |
View workout
|
02/08/24 |
9:14 |
2,058m |
2:14.6 |
RowErg |
View workout
|
02/07/24 |
30:00 |
7,465m |
2:00.5 |
RowErg |
View workout
|
02/07/24 |
10:07 |
2,233m |
2:15.9 |
RowErg |
View workout
|
02/05/24 |
12:07 |
2,954m |
2:03.1 |
RowErg |
View workout
|