Jon Regner
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/03/23 |
30:00 |
7,503m |
1:59.9 |
RowErg |
View workout
|
02/03/23 |
1050m |
|
|
RowErg |
View workout
|
02/01/23 |
v1:00/2:00r...12 |
3,435m |
1:44.8 |
RowErg |
View workout
|
02/01/23 |
5:24 |
1,241m |
2:10.6 |
RowErg |
View workout
|
01/31/23 |
8000m |
32:56.2 |
2:03.5 |
RowErg |
View workout
|
01/31/23 |
4:24 |
1,045m |
2:06.5 |
RowErg |
View workout
|
01/24/23 |
6x500m/3:00r |
10:37.4 |
1:46.2 |
RowErg |
View workout
|
01/24/23 |
4:37 |
1,023m |
2:15.5 |
RowErg |
View workout
|
01/22/23 |
10x250m/3:00r |
8:17.6 |
1:39.5 |
RowErg |
View workout
|
01/22/23 |
4:37 |
1,020m |
2:15.8 |
RowErg |
View workout
|
01/21/23 |
30:00 |
7,458m |
2:00.6 |
RowErg |
View workout
|
01/21/23 |
1:45 |
150m |
5:51.0 |
RowErg |
View workout
|
01/20/23 |
12:08 |
3,013m |
2:00.9 |
RowErg |
View workout
|
01/20/23 |
4:32 |
1,038m |
2:11.0 |
RowErg |
View workout
|
01/18/23 |
8x25c/1:00r |
9:17.7 |
1:47.3 |
RowErg |
View workout
|
01/18/23 |
10:10 |
2,501m |
2:02.1 |
RowErg |
View workout
|
01/16/23 |
5000m |
21:13.2 |
2:07.3 |
RowErg |
View workout
|
01/01/23 |
5000m |
21:22.8 |
2:08.2 |
RowErg |
View workout
|
12/23/22 |
2516m |
10:32.2 |
2:05.6 |
RowErg |
View workout
|
12/22/22 |
30:00 |
7,180m |
2:05.3 |
RowErg |
View workout
|
12/07/22 |
5:03 |
1,023m |
2:28.4 |
SkiErg |
View workout
|
12/06/22 |
5000m |
21:58.6 |
2:11.8 |
RowErg |
View workout
|
12/05/22 |
21:36 |
5,019m |
2:09.1 |
SkiErg |
View workout
|
11/28/22 |
5000m |
21:01.8 |
2:06.1 |
RowErg |
View workout
|
11/20/22 |
8:24 |
2,021m |
2:04.7 |
SkiErg |
View workout
|