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Dog Days Of Summer August 1–28
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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Jon Regner

Log

Date Workout Score Ave Comments Action
07/02/22 13:58 3,254m 2:08.8 View workout
06/09/22 5000m 21:24.6 2:08.4 View workout
06/09/22 10:08 2,253m 2:15.0 View workout
05/29/22 10000m 42:53.2 2:08.6 View workout
05/28/22 30:00 7,623m 1:58.0 View workout
05/27/22 10000m 38:56.3 1:56.8 View workout
05/25/22 30:00 6,794m 2:12.4 View workout
05/23/22 5000m 19:57.1 1:59.7 View workout
05/03/22 2700m

Intervals with weights

View workout
04/27/22 1:57 375m 2:36.1 View workout
04/11/22 5000m 19:49.7 1:58.9 View workout
04/11/22 5000m 19:17.9 1:55.7 View workout
04/04/22 5000m 21:40.7 2:10.0 View workout
04/01/22 22:32 5,018m 2:14.7 View workout
03/31/22 32:07 6,632m 2:25.3 View workout
03/31/22 0:16 51m 2:42.7 View workout
03/29/22 25:51 5,522m 2:20.4 View workout
03/29/22 22:41 5,026m 2:15.4 View workout
03/21/22 41:34 10,020m 2:04.4 View workout
03/16/22 5:07 1,058m 2:25.3 View workout
03/16/22 23:50 5,056m 2:21.5 View workout
03/16/22 4:13 495m 4:16.4 View workout
03/16/22 28:18 6,414m 2:12.4 View workout
03/15/22 10000m 42:56.0 2:08.8 View workout
03/12/22 3:09.7 1,000m 1:34.8 View workout