Jon Regner 5:09 SkiErg
1,181
Meters
5:09.6
Time
2:11.0
Pace
71
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 166 |
| Drag Factor | 76 |
May 17, 2023 08:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 1,181 | 2:11.0 | 155 | 834 | 32 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 33 |
| 5:09.6 | 33 | 2:25.4 | 114 | 691 | 13 |
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Workout Graph
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