Jon Regner

Log

Date Workout Score Ave Comments Action
05/23/22 5000m 19:57.1 1:59.7 View workout
05/03/22 2700m

Intervals with weights

View workout
04/27/22 1:57 375m 2:36.1 View workout
04/11/22 5000m 19:49.7 1:58.9 View workout
04/11/22 5000m 19:17.9 1:55.7 View workout
04/04/22 5000m 21:40.7 2:10.0 View workout
04/01/22 22:32 5,018m 2:14.7 View workout
03/31/22 32:07 6,632m 2:25.3 View workout
03/31/22 0:16 51m 2:42.7 View workout
03/29/22 25:51 5,522m 2:20.4 View workout
03/29/22 22:41 5,026m 2:15.4 View workout
03/21/22 41:34 10,020m 2:04.4 View workout
03/16/22 5:07 1,058m 2:25.3 View workout
03/16/22 23:50 5,056m 2:21.5 View workout
03/16/22 4:13 495m 4:16.4 View workout
03/16/22 28:18 6,414m 2:12.4 View workout
03/15/22 10000m 42:56.0 2:08.8 View workout
03/12/22 3:09.7 1,000m 1:34.8 View workout
03/12/22 6:26.4 1,015m 3:10.3

Cool down

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03/12/22 1:12.0 270m 2:13.3 View workout
03/12/22 10:05.6 2,989m 1:41.3

Warmup

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03/10/22 10:00 1,950m 2:33.8 View workout
03/10/22 1000m 3:12.7 1:36.3 View workout
03/10/22 10:00 2,191m 2:16.9 View workout
03/09/22 v100m/0:33r...15 3,000m 1:47.2 View workout