Jon Regner
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/21/21 |
10000m |
41:08.4 |
2:03.4 |
SkiErg |
View workout
|
12/16/21 |
10:07 |
2,292m |
2:12.5 |
RowErg |
View workout
|
12/14/21 |
10:06 |
2,224m |
2:16.2 |
RowErg |
View workout
|
12/13/21 |
30:00 |
7,306m |
2:03.1 |
SkiErg |
View workout
|
12/12/21 |
30:05 |
7,072m |
2:07.6 |
RowErg |
View workout
|
12/07/21 |
30:00 |
6,639m |
2:15.5 |
SkiErg |
View workout
|
11/25/21 |
21:52 |
5,133m |
2:07.8 |
RowErg |
View workout
|
11/23/21 |
1000m |
3:37.5 |
1:48.7 |
SkiErg |
View workout
|
11/23/21 |
1200m |
|
|
SkiErg |
View workout
|
11/22/21 |
5000m |
19:31.4 |
1:57.1 |
SkiErg |
View workout
|
11/22/21 |
4:37 |
1,020m |
2:16.1 |
SkiErg |
View workout
|
11/21/21 |
1:07 |
269m |
2:06.0 |
SkiErg |
View workout
|
11/20/21 |
5000m |
18:13.6 |
1:49.3 |
RowErg |
View workout
|
11/20/21 |
4:04 |
1,017m |
2:00.3 |
RowErg |
View workout
|
11/17/21 |
9x1:00/1:00r |
2,716m |
1:39.4 |
RowErg |
View workout
|
11/17/21 |
4:23 |
1,021m |
2:09.0 |
RowErg |
View workout
|
11/15/21 |
30:00 |
7,375m |
2:02.0 |
SkiErg |
View workout
|
11/12/21 |
30:00 |
5,861m |
2:33.5 |
RowErg |
View workout
|
11/11/21 |
2:00 |
637m |
1:34.1 |
SkiErg |
View workout
|
11/11/21 |
1:17 |
272m |
2:22.8 |
SkiErg |
View workout
|
11/11/21 |
5:06 |
1,207m |
2:07.1 |
SkiErg |
View workout
|
11/10/21 |
5000m |
19:57.2 |
1:59.7 |
RowErg |
View workout
|
11/09/21 |
30:00 |
7,512m |
1:59.8 |
RowErg |
View workout
|
11/08/21 |
30:00 |
7,273m |
2:03.7 |
SkiErg |
View workout
|
10/21/21 |
10x1:00/1:00r |
3,083m |
1:37.3 |
RowErg |
View workout
|