Jon Regner
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/23/21 |
1000m |
3:37.5 |
1:48.7 |
SkiErg |
View workout
|
11/23/21 |
1200m |
|
|
SkiErg |
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|
11/22/21 |
5000m |
19:31.4 |
1:57.1 |
SkiErg |
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|
11/22/21 |
4:37 |
1,020m |
2:16.1 |
SkiErg |
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|
11/21/21 |
1:07 |
269m |
2:06.0 |
SkiErg |
View workout
|
11/20/21 |
5000m |
18:13.6 |
1:49.3 |
RowErg |
View workout
|
11/20/21 |
4:04 |
1,017m |
2:00.3 |
RowErg |
View workout
|
11/17/21 |
9x1:00/1:00r |
2,716m |
1:39.4 |
RowErg |
View workout
|
11/17/21 |
4:23 |
1,021m |
2:09.0 |
RowErg |
View workout
|
11/15/21 |
30:00 |
7,375m |
2:02.0 |
SkiErg |
View workout
|
11/12/21 |
30:00 |
5,861m |
2:33.5 |
RowErg |
View workout
|
11/11/21 |
2:00 |
637m |
1:34.1 |
SkiErg |
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|
11/11/21 |
1:17 |
272m |
2:22.8 |
SkiErg |
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|
11/11/21 |
5:06 |
1,207m |
2:07.1 |
SkiErg |
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|
11/10/21 |
5000m |
19:57.2 |
1:59.7 |
RowErg |
View workout
|
11/09/21 |
30:00 |
7,512m |
1:59.8 |
RowErg |
View workout
|
11/08/21 |
30:00 |
7,273m |
2:03.7 |
SkiErg |
View workout
|
10/21/21 |
10x1:00/1:00r |
3,083m |
1:37.3 |
RowErg |
View workout
|
10/21/21 |
4:37 |
990m |
2:19.9 |
RowErg |
View workout
|
10/20/21 |
8:48 |
2,026m |
2:10.4 |
SkiErg |
View workout
|
10/18/21 |
v900m/r...10 |
5,000m |
2:04.5 |
RowErg |
View workout
|
10/18/21 |
20:41.3 |
5,036m |
2:03.2 |
RowErg |
View workout
|
10/13/21 |
23:45 |
5,015m |
2:22.1 |
RowErg |
View workout
|
10/12/21 |
6:31 |
1,171m |
2:47.2 |
RowErg |
View workout
|
10/12/21 |
10000m |
36:37.1 |
1:49.8 |
RowErg |
View workout
|