Jon Regner 10000m row
10,000
Meters
39:28.0
Time
1:58.4
Pace
674
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 964 |
May 26, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.0 | 10,000 | 1:58.4 | 211 | 1025 | 24 |
| 8:00.3 | 2,000 | 2:00.0 | 202 | 995 | 25 |
| 7:59.7 | 4,000 | 1:59.9 | 203 | 998 | 24 |
| 7:59.3 | 6,000 | 1:59.8 | 203 | 1000 | 24 |
| 7:58.6 | 8,000 | 1:59.6 | 204 | 1003 | 23 |
| 7:30.1 | 10,000 | 1:52.5 | 246 | 1145 | 26 |
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Workout Graph
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