Jon Regner 19:04 BikeErg
5,030
Meters
19:04.2
Time
3:47.4
Pace
126
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 402 |
RPM | 39 |
Revolution Count | 760 |
Power/kg | 0.33 |
Drag Factor | 98 |
February 01, 2025 17:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
19:04.2 | 5,030 | 3:47.4 | 30 | 402 | 39 |
5:00.0 | 1,453 | 3:26.4 | 40 | 436 | 44 |
10:00.0 | 1,269 | 3:56.4 | 26 | 391 | 38 |
15:00.0 | 1,262 | 3:57.7 | 26 | 389 | 38 |
19:04.2 | 1,047 | 3:53.2 | 28 | 394 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.