Jon Regner 5x1:00/1:00r row

1,518

Meters

5:00.0

Time

1:38.8

Pace

126

Calories

Rest Distance129
Rest Time5:00.0
Overall Distance1,647
Overall Time10:00.0
Average Watts363
Calories Per Hour1548
Stroke Rate28
Stroke Count152
Drag Factor120

February 01, 2025 16:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,518 1:38.8 363 1548 28
1:00.0 306 1:38.0 371 1578 30
1:00.0 304 1:38.6 364 1553 29
1:00.0 304 1:38.6 364 1553 28
1:00.0 302 1:39.3 357 1528 28
1:00.0 301 1:39.6 354 1516 29
r129

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