Jon Regner 46:38 BikeErg
16,905
Meters
46:38.9
Time
2:45.5
Pace
439
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 54 |
| Revolution Count | 2554 |
| Power/kg | 0.85 |
| Drag Factor | 99 |
January 29, 2025 18:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:38.9 | 16,905 | 2:45.5 | 77 | 565 | 54 |
| 12:00.0 | 4,641 | 2:35.1 | 94 | 622 | 58 |
| 24:00.0 | 4,295 | 2:47.6 | 74 | 555 | 54 |
| 36:00.0 | 4,228 | 2:50.2 | 71 | 543 | 53 |
| 46:38.9 | 3,741 | 2:50.7 | 70 | 541 | 53 |
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Workout Graph
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