Jon Regner 1:00:07 BikeErg
21,442
Meters
1:00:07.9
Time
2:48.2
Pace
551
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 50 |
| Revolution Count | 3041 |
| Power/kg | 0.8 |
| Drag Factor | 119 |
December 07, 2024 09:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:07.9 | 21,442 | 2:48.2 | 73 | 552 | 50 |
| 5:00.0 | 1,837 | 2:43.3 | 80 | 576 | 52 |
| 10:00.0 | 1,896 | 2:38.2 | 88 | 604 | 54 |
| 15:00.0 | 1,862 | 2:41.1 | 84 | 588 | 53 |
| 20:00.0 | 1,891 | 2:38.6 | 88 | 601 | 54 |
| 25:00.0 | 1,832 | 2:43.7 | 80 | 574 | 52 |
| 30:00.0 | 1,839 | 2:43.1 | 81 | 577 | 52 |
| 35:00.0 | 1,771 | 2:49.3 | 72 | 547 | 50 |
| 40:00.0 | 1,828 | 2:44.1 | 79 | 572 | 52 |
| 45:00.0 | 1,693 | 2:57.2 | 63 | 516 | 48 |
| 50:00.0 | 1,595 | 3:08.0 | 53 | 481 | 45 |
| 55:00.0 | 1,657 | 3:01.0 | 59 | 502 | 47 |
| 1:00:00.0 | 1,710 | 2:55.4 | 65 | 523 | 49 |
| 1:00:07.9 | 31 | 4:14.8 | 21 | 372 | 35 |
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Workout Graph
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