Jon Regner 9:54 row
2,030
Meters
9:54.2
Time
2:26.3
Pace
113
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 118 |
February 03, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.2 | 2,030 | 2:26.3 | 112 | 684 | 21 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 |
| 9:54.2 | 983 | 2:29.6 | 104 | 659 | 21 |
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Workout Graph
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